Coaching

A coach collaborates with you to identify potential obstacles, reframe limiting beliefs, and develop actionable steps toward achieving your desired outcomes. The coach may use various tools and techniques tailored to the client's needs, such as visualization exercises, values clarification, or accountability strategies.


Recovery Coaching

A one-hour recovery coaching session is a supportive, structured meeting aimed at helping you strengthen your recovery journey—whether from addiction, burnout, or other life challenges. The session focuses on empowering you, building accountability, and setting future-oriented goals and solutions.

Joanna Crowell is passionate about empowering others. She believes that change is a journey of integrating wisdom from the past to build a more meaningful and purposeful future.

As a coach, her approach is rooted in encouragement and inspiration, helping clients reassemble their lives in ways that foster deeper fulfillment and balance.

Joanna’s work is infused with warmth and a genuine commitment to supporting each person’s unique path to growth and self-discovery.

Joanna is a certified holistic health coach through the Institute for Integrative Nutrition and a certified HeartMath practitioner, who enjoys examining all aspects of health and wellness when coaching individuals.

She is dedicated to guiding individuals toward positive transformation and holistic well-being.

In her free time, Joanna can often be found hiking through the woods, exploring national parks, connecting with family and friends, or practicing meditation.

She prioritizes laughter, healthy living, and her own personal well-being, embodying the values she shares with her clients.

Joanna Crowell is passionate about empowering others. She believes that change is a journey of i... Read More

Melissa Ortiz-Sinclair is an empathetic and calm life coach with over five years of experience guiding clients toward realizing their greatest potential.

Passionate about personal growth and balance, she specializes in helping individuals align with their life purpose while cultivating harmony between ambition and well-being.

Outside her coaching practice, Melissa is a dedicated martial artist, practicing karate for more than a decade and incorporating the discipline and focus she learns from martial arts into her coaching style.

She also enjoys strength training, bird watching, and cherishes time spent with her family and their two rescue cats, Travis and Odin.

Melissa brings a unique blend of insight, compassion, and resilience to every coaching relationship, empowering her clients to thrive in all areas of life.

Melissa Ortiz-Sinclair is an empathetic and calm life coach with over five years of experience g... Read More

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Located at: #205 - 1921 Boston Post Rd, Westbrook
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